Exercise is the ‘‘all-in-one pill’’ to give quality of life and longevity. From amplifying mood and energy levels to strengthening muscles and bones, exercise is the cornerstone of a vibrand and fulfiling life. It enhances cardiovascular health, improves cognitive function, and promotes better sleep quality, all contributing to a higher quality of life.

Welcome to ExerScience

Discover Our Scheduling Policies

  • Initiate the first step towards your appointment

    Start by booking your free 20-minute online consultation. Meet your personal exercise specialist at the outset to discuss your medical history, fitness background, training preferences, and collaboratively organize your exercise plan.

  • Payment Procedures

    Subsequent to your initial online consultation, an invoice outlining the selected exercise package will be issued to you. Upon completion of the payment, a confirmation message will be promptly dispatched to you, providing details regarding your first exercise appointment and the requisite equipment.

  • Cancellation Policy

    We understand that unforeseen circumstances may arise. Therefore, we do not impose any cancellation fees if you provide at least 24 hours' notice for personal training sessions. However, for cancellations made on short notice, a fee equivalent to 50% of the session's value will be charged."